Relax with Qigong
By Margaret Sheard
A couple of years ago, Chris and I attended a Qigong exercise class in Girne which we both found very rewarding but unfortunately various circumstances meant that we could not continue with it and even now the running of the website stands in our way as we have very little time available.
There are many people who follow this type of aid to their lifestyle and Tarik Tekman runs various courses and workshops which are very popular. Tarik has some very good events coming up and maybe you would like to consider them.
31st May – 1st June: “Taoism Meditation & Qigong for Anxiety” Workshop with Master Lam Kam Chuen and Lam Tin Yu, Istanbul
Saturday 31st May 14:00-17:30 and Sunday 1st June 10:00-17:00, Istanbul. 520TL.
Qigong utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation. Master Lam Kam Chuen will help participants overcome anxiety problems through traditional Chinese energy-focusing exercises that transform feelings of anxiety into resilience and inner strength.
Also, Lam Tin Yu will teach Taoist Meditation and you will think about anxiety and yourself in a different way – as a whole. You’ll learn to stop resisting moments of anxiety and other strong emotions, but to embrace them within the larger flow of the body energy field and strengthen and cultivate the natural energy you possess.
13th – 15th June 2014: Satsang with Stuart Schwartz, North Cyprus
13th June 19:00-21:00, 14th and 15th June 15:00-19:00. Gönyeli, Nicosia, North Cyprus. Total cost for three days €85 including refreshments.
“Satsang, either in a group or individually, is a meeting to honour the truth of one’s nature. This state of being is everyone’s nature. It is everyone’s truth. It is called by many names – Self, Beingness, the state of Love, Oneness, Consciousness, Omniscience. In Satsang one naturally leaves the assumed reality of separation from the whole.”
For private training of Qigong, Tai Chi and Da Cheng Chuan or facilitation of The Work of Byron Katie please contact Tarik directly: firstname.lastname@example.org
Tuesdays 10:10 Girne,
Wednesdays 18:00 Lefkosa.
Mondays 09:00 and 17:30 Gonyeli,
Tuesdays 09:00 Girne.
Classes last one hour and cost 30TL/class or 100TL/four classes.
Tarik graduated from Yildiz Teknik University, Electrical Engineering Department. He started to practise Tai Chi and Qigong in 2001.
He practiced Zhan Zhuang Chi Kung and Da Cheng Chuan with Master Lam Kam Chuen, The Work of Byron Katie with Byron Katie, Tai Chi with Li Hechun, Bert Hellinger Constellations and Fields of Grace with Stephen Victor, Ho’oponopono with Ihaleakala Hew Len.
He teaches Qigong and Tai Chi and facilitates The Work of Byron Katie in Cyprus and Turkey.
Contact: +90 533 841 80 00, email@example.com.